Menu for:
May 27, 2020 - June 02, 2020
Lean 3-4Oz.
Breakfast Menu
Paleo Eggs Benedict w/ Tomato and Spinach
Ingredients:
21
Protein
6
Carbs
13
Fat
Calories
Egg Cups w/ Sausage, Broccoli, Herb Drizzle
Ingredients:
21
Protein
4
Carbs
13
Fat
Calories
Frittata w/ Kale, Spag Squash, Tomato and Bacon
Ingredients:
21
Protein
5
Carbs
14
Fat
Calories
Lunch/Dinner Menu
Greek Turkey Saute w/ Zucchini
Ingredients:
21
Protein
6
Carbs
11
Fat
Calories
Jalepeno Dijon Chicken w/ Spinach and Roast Carrots
Ingredients:
21
Protein
8
Carbs
13
Fat
Calories
Bbq Pulled Pork, Roasted Bacon Brussels
Ingredients:
21
Protein
9
Carbs
15
Fat
Calories
Coffee Rubbed Steak w/ Spinach and Roast Tomato
Ingredients:
21
Protein
9
Carbs
13
Fat
Calories
Achiote Chicken Thigh w/ Cauliflower Rice, Roast Tomato
Ingredients:
21
Protein
8
Carbs
13
Fat
Calories
Spicy Tuna Cakes On Saute Kale
Ingredients:
21
Protein
7
Carbs
11
Fat
Calories
This Week's Add-Ons
Muffins
Almond Flour Cinnamon-honey
Ingredients: ?
6
Protein
17
Carbs
13
Fat
?
Calories
Raspberry/Dark Chocolate
Ingredients: ?
3
Protein
9
Carbs
6
Fat
?
Calories
Granola
Granola – 1 Quart
Ingredients: ?
120
Protein
160
Carbs
290
Fat
?
Calories
Granola – 1 Pint
Ingredients: ?
60
Protein
80
Carbs
145
Fat
?
Calories
Soups
Coconut Shrimp Soup
Ingredients: ?
17
Protein
18
Carbs
25
Fat
?
Calories
Snacks
Mixed Nuts, Meats and Veggies
Ingredients: Almonds, Pecans, Salami, Asparagus
13
Protein
18
Carbs
19
Fat
?
Calories