Upcoming Prepared Meal Menu for:December 04 - December 11, 2023 Meal Plans: Keto3-4 Oz.5-6 Oz.7-8 Oz.Lean3-4 Oz.5-6 Oz.7-8 Oz.PaleoZone3-4 Oz.5-6 Oz.7-8 Oz.Zone3-4 Oz.5-6 Oz.7-8 Oz. Next Week's Prepared Meals Breakfast Menu Protein Pancakes Southwest Chili Scramble Frittata w/ Kale, Spag Squash, Tomato and Bacon Garden Veggie Scramble w Bacon Cheesy Turkey, Kale, Tomato Egg Cups Lunch/Dinner Menu Greek Turkey Saute w/ Zucchini Steak w/ Chimichurri, Broccoli Mash and Roast Cauliflower Bbq Pulled Pork, Roasted Bacon Brussels Spicy Salmon Cakes w/ Spinach Chicken w/ Artichoke Sauce Spinach and Peppers Mexican Chicken Pie w/ Broccoli Pesto Turkey Meatballs w Spaghetti Squash and Asparagus Chicken w Mushroom Basil Sauce and Chard This Week's Add-Ons Muffins Banana/Apple Banana Walnut Muffins, Coco Flour Granola Granola – 1 Quart Granola – 1 Pint Soups GARDEN TOMATO/BASIL PUREE Snacks Mixed Nuts, Meats and Veggies Sign-In Choose Your Plan