Upcoming Prepared Meal Menu for:April 13 - April 20, 2026 Meal Plans: Keto3-4 Oz.5-6 Oz.7-8 Oz.Lean3-4 Oz.5-6 Oz.7-8 Oz.PaleoZone3-4 Oz.5-6 Oz.7-8 Oz.Zone3-4 Oz.5-6 Oz.7-8 Oz. Next Week's Prepared Meals Breakfast Menu Chicken Sausage w/ Ranchero Sauce and Poached Eggs Protein Pancakes Egg Cups w/ Sausage, Broccoli, Herb Drizzle Garden Veggie Scramble w Bacon Italian Sausage and Kale Breakfast Casserole Lunch/Dinner Menu Greek Turkey Saute w/ Zucchini Coq Au Vin w/ Green Beans and Sauteed Mushrooms Apricot Stuffed Pork Loin, Roasted Root Veggies Baked Fried Cod w Broccoli, Peppers Paleo Chicken Parmesan w/ Chopped Spinach Pesto Turkey Meatballs w Spaghetti Squash and Asparagus Bang Bang Shrimp with Cauliflower Rice Beef and Cauliflower Rice Bowl Mojo Steak, Roast Broccoli, Onions, Cherry Tomato BBQ Chicken Breast w Shredded Brussels This Week's Add-Ons Muffins Coconut Flour Blueberry/banana Almond Flour Cinnamon-honey Granola Granola – 1 Quart Granola – 1 Pint Soups GARDEN TOMATO/BASIL PUREE Snacks Mixed Nuts, Meats and Veggies Sign-In Choose Your Plan