Select Date & Options to Retrieve Your Macros

  • Select a day to get macros for all meals for any given week.
    MM slash DD slash YYYY

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Breakfast - Week 17
April, 27, 2021 - May, 3, 2021

Lunch and Dinner - Week 17
April, 27, 2021 - May, 3, 2021

Muffins - Week 17
April, 27, 2021 - May, 3, 2021
Blueberry/Almond Butter Muffins
Ingredients:
9g
Protein
17g
Carbs
18g
Fat
266g
Calories
Raspberry/Dark Chocolate
Ingredients:
3g
Protein
9g
Carbs
6g
Fat
102g
Calories

Granola - Week 17
April, 27, 2021 - May, 3, 2021
Granola - 1 Pint
Ingredients:
60g
Protein
80g
Carbs
145g
Fat
1865g
Calories
Granola - 1 Quart
Ingredients:
120g
Protein
160g
Carbs
290g
Fat
3730g
Calories

Snacks - Week 17
April, 27, 2021 - May, 3, 2021
Mixed Nuts, Meats and Veggies
Ingredients:
13g
Protein
18g
Carbs
19g
Fat
295g
Calories

Soups - Week 17
April, 27, 2021 - May, 3, 2021
Garden Veggie Puree
Ingredients:
8g
Protein
16g
Carbs
12g
Fat
204g
Calories

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