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Breakfast - Week 42
October, 20, 2022 - October, 26, 2022

Lunch and Dinner - Week 42
October, 20, 2022 - October, 26, 2022

Muffins - Week 42
October, 20, 2022 - October, 26, 2022
Banana Walnut Muffins, Coco Flour
Ingredients:
5g
Protein
14g
Carbs
11g
Fat
175g
Calories
Pumpkin Muffins w Almond Flour
Ingredients:
4g
Protein
19g
Carbs
13g
Fat
209g
Calories

Granola - Week 42
October, 20, 2022 - October, 26, 2022
Granola - 1 Pint
Ingredients:
60g
Protein
80g
Carbs
145g
Fat
1865g
Calories
Granola - 1 Quart
Ingredients:
120g
Protein
160g
Carbs
290g
Fat
3730g
Calories

Snacks - Week 42
October, 20, 2022 - October, 26, 2022
Mixed Nuts, Meats and Veggies
Ingredients:
13g
Protein
18g
Carbs
19g
Fat
295g
Calories

Soups - Week 42
October, 20, 2022 - October, 26, 2022
Garden Veggie Puree
Ingredients:
8g
Protein
16g
Carbs
12g
Fat
204g
Calories

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