Select Date & Options to Retrieve Your Macros

  • Select a day to get macros for all meals for any given week.
    MM slash DD slash YYYY

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Breakfast - Week 30
July, 24, 2020 - July, 30, 2020

Lunch and Dinner - Week 30
July, 24, 2020 - July, 30, 2020

Muffins - Week 30
July, 24, 2020 - July, 30, 2020
Blueberry Mango w/ Coconut Flour
Ingredients:
4g
Protein
19g
Carbs
9g
Fat
173g
Calories
Blueberry/Almond Butter Muffins
Ingredients:
9g
Protein
17g
Carbs
18g
Fat
266g
Calories

Granola - Week 30
July, 24, 2020 - July, 30, 2020
Granola - 1 Pint
Ingredients:
60g
Protein
80g
Carbs
145g
Fat
1865g
Calories
Granola - 1 Quart
Ingredients:
120g
Protein
160g
Carbs
290g
Fat
3730g
Calories

Snacks - Week 30
July, 24, 2020 - July, 30, 2020
Mixed Nuts, Meats and Veggies
Ingredients:
13g
Protein
18g
Carbs
19g
Fat
295g
Calories

Soups - Week 30
July, 24, 2020 - July, 30, 2020
Garden Veggie Puree
Ingredients:
8g
Protein
16g
Carbs
12g
Fat
204g
Calories

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