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  • Select a day to get macros for all meals for any given week.
    MM slash DD slash YYYY

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Breakfast - Week 8
February, 21, 2023 - February, 27, 2023

Lunch and Dinner - Week 8
February, 21, 2023 - February, 27, 2023

Muffins - Week 8
February, 21, 2023 - February, 27, 2023
Pumpkin Muffins w Almond Flour
Ingredients:
4g
Protein
19g
Carbs
13g
Fat
209g
Calories
Raspberry/Dark Chocolate
Ingredients:
3g
Protein
9g
Carbs
6g
Fat
102g
Calories

Granola - Week 8
February, 21, 2023 - February, 27, 2023
Granola - 1 Pint
Ingredients:
60g
Protein
80g
Carbs
145g
Fat
1865g
Calories
Granola - 1 Quart
Ingredients:
120g
Protein
160g
Carbs
290g
Fat
3730g
Calories

Snacks - Week 8
February, 21, 2023 - February, 27, 2023
Mixed Nuts, Meats and Veggies
Ingredients:
13g
Protein
18g
Carbs
19g
Fat
295g
Calories

Soups - Week 8
February, 21, 2023 - February, 27, 2023
Turkey Chili
Ingredients:
18g
Protein
22g
Carbs
17g
Fat
313g
Calories

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